This is a simple recipe but I wanted to catalog it just so I remember that pudina goes well with split green mung dal.
1 cup split mung dal with skin
1 tsp fenugreek (methi) seeds (optional)
1 green chilly, slit
1-2 tsp ghee/oil
1 tsp nigella seeds (kalonji)
2 tsp jeera (cumin) seeds
5-7 curry leaves
ginger grated 1 tsp
1/4 - 1/2 cup pudina (mint) leaves
1/2 cup chopped onions
2 small tomatoes, chopped
1/2 tsp turmeric powder
1/2 tsp jeera (cumin) powder
1 tsp chilli powder
1/2 tsp coriander powder
salt to taste
juice of half a lemon
cilantro (coriander) leaves for garnish
Soak split mung dal for a couple hours with the fenugreek seeds. (This step is optional)
Boil the dal, fenugreek seeds and 1 green chilly until cooked or slightly mashed.
Heat oil/ghee in a pan and fry the jeera seeds, nigela seeds, curry leaves and ginger.
Add onions, mint leaves and turmeric powder and fry.
When onions and mint leaves are done (translucent and wilted respectively) add chopped tomatoes and cook.
When tomatoes lose their raw smell and are pulped up, add the cooked dal, cumin powder, coriander powder, chilli powder and salt. Let it boil so that the flavors blend. Remove from heat, add lemon juice and garnish with cialntro (coriander) leaves.
Notes:
1. Dal takes in more salt than you would expect.
2. Fenugreek seeds do not add to the taste as they taste bitter. But I add them just for the health factor as I don't get to use it much. They blend in with the dal and I seldom notice it in the dish.
3. Freeze ginger for easy grating.
Thursday, March 5, 2009
Monday, March 2, 2009
pav and bhaji from scratch
While the original author and I call this pav and it did go well with bhaji, if you are searching for an authentic pav recipe, this is not it. The recipe is based off of this wonderful whole wheat bread recipe.
The bread is like French bread (crisp crust with a very soft non crumbly inside). The recipe asks for bread flour and whole wheat flour (the kind available in the US). I had neither and the bread still turned out great with my substitutions. The bread is very heavy and 1-2 large pavs will suffice for most people.
So here goes my first experience with the yeasty bread beasties.
Serves 6
Kneading time: 30 min
1st rise: 2 hours to even overnight
2nd rise: 30 minutes - 2 hours
baking time :10 - 15 minutes
3 cups atta (Indian whole wheat flour)
1.5 cups cake flour/all purpose flour
3 tblsp melted butter
2.5 cups milk ( I used skim milk)
2-2.5 tsp salt
1.5 tbsp sugar
6 tsp active dry yeast
2 tbsp butter for brushing
Warm the milk and set aside. Add salt to a large mixing bowl followed by the flour and melted butter. In a small bowl (say a half cup measure bowl or similar) add the sugar, yeast and a few tbsp of milk, mix and blend with the dough. Now while adding the rest of the milk little by little, make a dough similar in consistency to roti dough (a dough which comes together nicely without sticking). If you feel like you need more liquid, either more milk or water would work. Since the dough uses milk, it might feel a little sticky but carpel-tunnel inducing kneading should get you a good dough without the addition of more flour or milk than stated. A man's hands in this final stage of kneading will work wonders while breaking less sweat. (This is my way of saying thanks to G !)
Close the bowl with a plate/lid/wrap and leave in a warm place (an oven with the lights on) for atleast 2 hours or till it doubles in volume. Now for the second stage of preparing the bread rounds I followed the original recipe exactly.
Divide the dough into 12 equal parts. Make a ball of 1 portion of the dough, flick a drop of water onto the surface of the dough and ball it up some more before placing on a greased pan. Repeat for other portions and place them an inch apart. I was not sure what a floured tea towel was - so just use a clean towel to cover the pan and place it back in the oven/warm place for the second rise.
Give it a couple hours (or until they double in volume), remove the towel and bake at 375 F for 10-12 minutes. Stick a toothpick and if it comes out clean, the bread is done. Remove from oven, and brush with butter. I used a butter knife which worked very well and place back in the oven for 5 minutes at 375 F. Place in a cooling rack (or colander).
Notes:
1. Add milk little by little. Adding a lot of milk at once makes the dough hard to knead.
2. The exact duration you let the dough rise does not seem to matter. In fact the more the better.
3. Using a baking sheet may have given better results than my almost burnt(= very brown but tasty) bread base.
4. This bread is very heavy. If you make 12 with this amount of dough, 1 bread is equal to 1 cup of rice in weight watcher points.
5. I left the dough overnight for 1 batch (picture 1) and a couple of hours for another (picture 3). I did like the overnight batch better but the shorter rise batch was tasty as well.
6. 2 tsp salt makes a slightly bland bread while 3 tsp makes a slightly salty bread - bread which G says has character.
7. Naan made from leftover dough comes out soft and tasty. (except that it stills smells like bread :-()
While my quest for authentic pav continues, this recipe would sure make a reappearance in my kitchen.
Happy baking !
Bhaji:
Of course I tried the blog-world famous Bombay style Bhaji recipe from here. While I liked it, I am unable to say that this is the best bhaji ever. Before I go critiquing the recipe I should add that I did not follow the proportions exactly but I did stick to the ingredients mentioned. Also made my own pav bhaji masala spice blend.
Notes on Bhaji making:
1. I like my bhaji as smooth as possible. In this regard, I did not care for the bell peppers as they are impossible to mash up completely. In the end, I guess they added a nice dimension.
2. I missed the onions :-( .. Specifically the onion tomato mixed flavor.
3. Next time I try this recipe I would stick to the proportions mentioned and see if it yields better results. Mine had more potatoes I think. (7 potatoes for a medium head and 1 frozen packet of cauliflower, 2 bell peppers)
It bothers me that even cookbooks take the liberty of saying 'Add Pav Bhaji masala powder available in stores', as if Everest and MDH have patented the blend. So in my quest for a home-made blend, I found this one recipe - pav bhaji masala powder. This serves the purpose quite well.
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