Thursday, November 6, 2025

Instapot Paneet Gobi Matar masala

 

Ingredients

  • 1 Small Cauliflower made into big florets (Yields about 10-12 florets)
  • 1.5 cups Indian Cottage Cheese or Paneer (made into big cubes)
  • 2 small onions (made into paste)
  • 1.5 medium tomatoes
  • 1.5 tbsp cubed ginger
  • 5 fresh garlic cloves
  • ¼ cup Yogurt

Dry Masala or Spices

Whole Spices

Garnishes

  • ½ cup roughly chopped coriander leaves or cilantro (may use more)
  • ½ tbsp Garam Masala Powder
  • ½ tbsp ginger julienne

Oil

Instructions

  • Start the Instant Pot & press the SAUTE buttom & set it on HIGH.
  • Add oil. When hot add all the whole spices (From the list above). Allow them to sizzle for a few seconds.
  • Instead - Chop/add/Saute the following stuff (ginger/Garlic/Green chillies/Onions/Tomatoes....)
  • Next, add the onion paste , add salt & saute until the raw smell disappears.
  • In the mean time make a paste by adding the tomatoes + ginger + garlic & green chilies (optional).
  • Now, add the above paste to the Onion paste & saute until oil oozes out.
  • Mix - Paneer, Gobi, Aloo in a bowl and add all the dry spices + salt and keep it pot-in-pot
  • Now, add the yogurt & mix well for a few mins.
  • Add very less water  
  • Close the lid of the Instant Pot. Seal the Vent. And press the CANCEL button  & then, press the PRESSURE COOK button. Choose the Normal pressure button & not the Less or High pressure button. Set it for just 2 mins. This will help to cook at low pressure.
  • After 2 mins do a QUICK PRESSURE RELEASE.
  • Open the lid and grind the onion/tomatoes mix with a handheld mixer. Then add the cooked paneer/matar/Cauliflower from pot-in-pot and mix well
  •  Add the cilantro,  & the garam masala powder. Mix well. Serve hot. Enjoy.

Notes

  1. Cut the cauliflower into bigger chunks otherwise the 2 mins pressure cook time might not work for you.
  2. Add less water, enough to submerge the gobi florets by 30%. Refer the video.
  3. Sometimes the cooking time varies according to the quality of the cauliflower. Increase the cooking time by 1-2 mins accordingly.