Tuesday, September 16, 2025

Thai Basil Tofu Stir Fry

 

  • 1 packet extra firm tofu - 16 oz (454 g)
  • 2 Tablespoons avocado oil
  • ½ large red bell pepper - sliced
  • ¾ cup green beans - cut to ½ inch long pieces
  • ½ medium onion - chopped
  • 1 cup Thai holy basil
  • 2 large eggs - optional
  • salt & pepper to taste

Sauce Ingredients

  • 3 Tablespoons dark soy sauce
  • 2 ½ teaspoons brown sugar
  • 4 cloves garlic - chopped
  • ¼ teaspoon ginger - grated
  • ½ teaspoon Thai chili pepper flakes - optional for spice, or add fresh Thai chili peppers
Prevent your screen from going dark

Instructions
 

  • Take your extra firm tofu and squeeze out as much water as you can with your hands and some paper towels. Next crumble it up with a fork or your hands to get 'ground' tofu.
  • Add the ground tofu to a hot pan with oil and saute until it becomes dry, about 5 minutes. Optional: meanwhile in a separate pan, cook two eggs sunny side up over high heat until the edges become crispy.
  • Add the sauce, bell peppers, green beans, and onions to the pan and saute everything together for about 5 minutes or until the vegetables are cooked but still crispy.
  • Season your tofu mixture with salt & pepper to taste. Tofu is pretty bland so it may need a pinch of salt. I added about ¼ teaspoon.
  • Turn off the heat and stir in your Thai basil and mix it together until the basil wilts.
  • Serve over rice and top with the crispy fried egg.

Sunday, September 7, 2025

Air Fryer - Roaster Cauliflower

 

Ingredients 

  • 1 small cauliflower head cut into florets
  • 1 tablespoon olive oil
  • ¼ teaspoon ground turmeric
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

 I also add Coriander, Jeera, Turmeric, Red chilli powder and Garam masala (roughly 1/2 to 1 tspn each to taste)


Instructions 

  • Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.
  • Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.
  • When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.